Only 2 tablespoons of stirred lemon juice in a glass of water add 14 mg of vitamin C. You will probably drink more lemon water than running water because it tastes better, another way to stay hydrated...
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Only 2 tablespoons of stirred lemon juice in a glass of water add 14 mg of vitamin C. You will probably drink more lemon water than running water because it tastes better, another way to stay hydrated...